It may be the latest trendy superfood but what are the real Health Benefits of amazing Matcha?

When you drink matcha you ingest the entire leaf and receive 100% of the nutrients so one serving is the equivalent of 10 cups of green tea. One of the major health benefits of matcha tea is that it delivers a mega dose of antioxidants in every sip. According to the latest innovation in antioxidant research, matcha is packed with exponentially more antioxidants than any other ‘superfood’.

Other health benefits of are ...
+ Is packed with powerful antioxidants
+ Boosts metabolism and burns calories
+ Detoxifies effectively and naturally
+ Is rich in fibre, chlorophyll and vitamins
+ Enhances mood and cognitive ability
+ Provides selenium, chromium, zinc and magnesium
+ Lowers cholesterol and blood sugar

Worth adding to your day we think!!

Check out www.saltwaternutrition.com for more great articles!

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